Should I start Gunnar Helm or Noah Gray this week? Week 7 Standard (2026)

THE RESEARCH PICK

Start Noah Gray

Week 7 · Standard

Noah Gray averaged 3.0 targets per game across the last 3 recorded games, compared with 0.7 for Gunnar Helm. More opportunities provide another route to fantasy points. Recent scoring favors Noah Gray: 3.5 versus 0.8 FP per game.

Forecast updated Oct 25, 2026, 6:18 AM ET · Standard

THE ALTERNATIVE

Gunnar Helm

TE · TENStats & schedule

2.4FF projected

↓ -0.1 vs ESPN

vs CLE

Sun 1:00 PM ET

RESEARCH PICK

Noah Gray

TE · KCStats & schedule

2.1FF projected

= 0.0 vs ESPN

at SEA

Sun 8:20 PM ET

Projection breakdown

Gunnar Helm

Fortified2.4

ESPN2.5

Sleeper2.6

FantasyPros—

Gunnar Helm faces CLE in Week 7. Recent scoring average: 0.8 fantasy points.

Noah Gray

Fortified2.1

ESPN2.1

Sleeper2.2

FantasyPros—

Noah Gray faces SEA in Week 7. Recent scoring average: 3.5 fantasy points. The position-specific defensive matchup adjusts the forecast down 6.25%.

Gunnar Helm projects for 2.4 points in standard scoring, 0.3 more than Noah Gray. The gap is small; late injury news or your league’s scoring can change the choice.

Updated Oct 25, 2026, 6:18 AM ET. Projections can change before kickoff.

Actuals, projections & playoff outlook

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Scoring & lineup notes

PPR awards one point per reception; half-PPR awards 0.5; standard awards none. Custom league rules can change the result. Confirm active status, kickoff and lineup locks. Projections are estimates; completed-week scores are actuals.