
Should I start SEA D/ST or TEN D/ST this week? Week 7 Standard (2026)
THE FF CALL
Start TEN D/ST
+1.5 projected edge ยท Standard
Start TEN D/ST over SEA D/ST for Week 7 Standard: 7.4 projected points versus 5.9.
- SEA D/ST: 9.7 FP recent scoring average; 8.75% matchup reduction against KC.
- TEN D/ST: 7.3 FP recent scoring average; 6.25% matchup lift against CLE.
Forecast updated ยท Standard

FF PICK

7.4FF projected
โ -0.1 vs ESPN
Sun 1:00 PM ET
THE ALTERNATIVE

SEA D/ST
DST ยท SEAStats & schedule โบ5.9FF projected
โ +0.4 vs ESPN
Sun 8:20 PM ET
Why this pick?
TEN D/ST
Fortified7.4
ESPN7.5
Sleeper6.3
FantasyProsโ
TEN D/ST faces CLE in Week 7. Recent scoring average: 7.3 fantasy points. The position-specific defensive matchup adjusts the forecast up 6.25%.
SEA D/ST
Fortified5.9
ESPN5.5
Sleeper5.8
FantasyProsโ
SEA D/ST faces KC in Week 7. Recent scoring average: 9.7 fantasy points. The position-specific defensive matchup adjusts the forecast down 8.75%.
Actuals, projections & playoff outlook
Your next decision
SEE THE WHOLE SEASON
Donโt just win Sunday.
Win whatโs next.
Your roster. Every week.
A plan for the playoffs.
WEEK 7PLAYOFFS โ
Build my Game Plan Your team. Your leagueโs rules.