Should I start Khalil Herbert or Seth McGowan this week? Week 7 Standard (2026)

THE FF CALL

Start Khalil Herbert

+1.3 projected edge · Standard

Start Khalil Herbert over Seth McGowan for Week 7 Standard: 3.3 projected points versus 2.0.

Seth McGowan: 2.8 FP recent scoring average; 10% matchup reduction against MIN.

Forecast updated Oct 25, 2026, 1:02 AM ET · Standard

FF PICK

Khalil Herbert

RB · ATLStats & schedule

3.3FF projected

↓ -0.4 vs ESPN

vs SF

Sun 1:00 PM ET

THE ALTERNATIVE

Seth McGowan

RB · INDStats & schedule

2.0FF projected

↓ -0.2 vs ESPN

at MIN

Sun 1:00 PM ET

Why this pick?

Khalil Herbert

Fortified3.3

ESPN3.7

Sleeper2.9

FantasyPros—

Khalil Herbert faces SF in Week 7.

Seth McGowan

Fortified2.0

ESPN2.2

Sleeper2.4

FantasyPros—

Seth McGowan faces MIN in Week 7. Recent scoring average: 2.8 fantasy points. The position-specific defensive matchup adjusts the forecast down 10%.

Khalil Herbert projects for 3.3 points in standard scoring, 1.3 more than Seth McGowan. This is a projection-based recommendation, not a guarantee. Verify the latest injury report and active status before kickoff.

Updated Oct 25, 2026, 1:02 AM ET. Projections can change before kickoff.

Actuals, projections & playoff outlook

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Scoring & lineup notes

PPR awards one point per reception; half-PPR awards 0.5; standard awards none. Custom league rules can change the result. Confirm active status, kickoff and lineup locks. Projections are estimates; completed-week scores are actuals.