Should I start Khalil Herbert or Omar Cooper Jr. this week? Week 7 Standard (2026)

THE FF CALL

Start Omar Cooper Jr.

+3.6 projected edge · Standard

Start Omar Cooper Jr. over Khalil Herbert for Week 7 Standard: 6.9 projected points versus 3.3.

Omar Cooper Jr.: 16.3 FP recent scoring average; 8.75% matchup reduction against MIA.

Forecast updated Oct 25, 2026, 1:02 AM ET · Standard

FF PICK

Omar Cooper Jr.

WR · NYJStats & schedule

6.9FF projected

↑ +2.1 vs ESPN

vs MIA

Sun 1:00 PM ET

THE ALTERNATIVE

Khalil Herbert

RB · ATLStats & schedule

3.3FF projected

↓ -0.4 vs ESPN

vs SF

Sun 1:00 PM ET

Why this pick?

Omar Cooper Jr.

Fortified6.9

ESPN4.8

Sleeper6.1

FantasyPros—

Omar Cooper Jr. faces MIA in Week 7. Recent scoring average: 16.3 fantasy points. The position-specific defensive matchup adjusts the forecast down 8.75%.

Khalil Herbert

Fortified3.3

ESPN3.7

Sleeper2.9

FantasyPros—

Khalil Herbert faces SF in Week 7.

Omar Cooper Jr. projects for 6.9 points in standard scoring, 3.6 more than Khalil Herbert. This is a projection-based recommendation, not a guarantee. Verify the latest injury report and active status before kickoff.

Updated Oct 25, 2026, 1:02 AM ET. Projections can change before kickoff.

Actuals, projections & playoff outlook

Your next decision

Tap a player for alternatives, or search a name.

First playerSecond player

SEE THE WHOLE SEASON

Don’t just win Sunday.
Win what’s next.

Your roster. Every week.
A plan for the playoffs.

WEEK 7PLAYOFFS ♛

Build my Game Plan Your team. Your league’s rules.

Scoring & lineup notes

PPR awards one point per reception; half-PPR awards 0.5; standard awards none. Custom league rules can change the result. Confirm active status, kickoff and lineup locks. Projections are estimates; completed-week scores are actuals.