Should I start George Holani or Jacob Cowing this week? Week 7 Standard (2026)

THE FF CALL

Start George Holani

+2.7 projected edge · Standard

Start George Holani over Jacob Cowing for Week 7 Standard: 4.6 projected points versus 1.8.

George Holani: 3.7 FP recent scoring average; 5% matchup reduction against KC.
Jacob Cowing: -0.3 FP recent scoring average.

Forecast updated Oct 25, 2026, 1:02 AM ET · Standard

FF PICK

George Holani

RB · SEAStats & schedule

4.6FF projected

↓ -0.3 vs ESPN

vs KC

Sun 8:20 PM ET

THE ALTERNATIVE

Jacob Cowing

WR · SFStats & schedule

1.8FF projected

↓ -1.4 vs ESPN

at ATL

Sun 1:00 PM ET

Why this pick?

George Holani

Fortified4.6

ESPN4.9

Sleeper4.8

FantasyPros—

George Holani faces KC in Week 7. Recent scoring average: 3.7 fantasy points. The position-specific defensive matchup adjusts the forecast down 5%.

Jacob Cowing

Fortified1.8

ESPN3.2

Sleeper1.4

FantasyPros—

Jacob Cowing faces ATL in Week 7. Recent scoring average: -0.3 fantasy points.

George Holani projects for 4.6 points in standard scoring, 2.7 more than Jacob Cowing. This is a projection-based recommendation, not a guarantee. Verify the latest injury report and active status before kickoff.

Updated Oct 25, 2026, 1:02 AM ET. Projections can change before kickoff.

Actuals, projections & playoff outlook

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Scoring & lineup notes

PPR awards one point per reception; half-PPR awards 0.5; standard awards none. Custom league rules can change the result. Confirm active status, kickoff and lineup locks. Projections are estimates; completed-week scores are actuals.