Should I start CIN D/ST or SEA D/ST this week? Week 7 Standard (2026)

THE FF CALL

Slight lean: SEA D/ST

+0.5 projected edge · Standard

Start SEA D/ST over CIN D/ST for Week 7 Standard: 5.9 projected points versus 5.4.

CIN D/ST: 6.5 FP recent scoring average.
SEA D/ST: 9.7 FP recent scoring average; 8.75% matchup reduction against KC.

Forecast updated Oct 25, 2026, 1:02 AM ET · Standard

FF PICK

SEA D/ST

DST · SEAStats & schedule

5.9FF projected

↑ +0.4 vs ESPN

vs KC

Sun 8:20 PM ET

THE ALTERNATIVE

CIN D/ST

DST · CINStats & schedule

5.4FF projected

↓ -0.5 vs ESPN

at BAL

Sun 1:00 PM ET

Why this pick?

SEA D/ST

Fortified5.9

ESPN5.5

Sleeper5.8

FantasyPros—

SEA D/ST faces KC in Week 7. Recent scoring average: 9.7 fantasy points. The position-specific defensive matchup adjusts the forecast down 8.75%.

CIN D/ST

Fortified5.4

ESPN5.9

Sleeper4.7

FantasyPros—

CIN D/ST faces BAL in Week 7. Recent scoring average: 6.5 fantasy points.

SEA D/ST projects for 5.9 points in standard scoring, 0.5 more than CIN D/ST. The gap is small; late injury news or your league’s scoring can change the choice.

Updated Oct 25, 2026, 1:02 AM ET. Projections can change before kickoff.

Actuals, projections & playoff outlook

Your next decision

Tap a player for alternatives, or search a name.

First playerSecond player

SEE THE WHOLE SEASON

Don’t just win Sunday.
Win what’s next.

Your roster. Every week.
A plan for the playoffs.

WEEK 7PLAYOFFS ♛

Build my Game Plan Your team. Your league’s rules.

Scoring & lineup notes

PPR awards one point per reception; half-PPR awards 0.5; standard awards none. Custom league rules can change the result. Confirm active status, kickoff and lineup locks. Projections are estimates; completed-week scores are actuals.