Should I start Brock Bowers or Gunnar Helm this week? Week 7 Standard (2026)

THE FF CALL

Start Brock Bowers

+8.7 projected edge · Standard

Start Brock Bowers over Gunnar Helm for Week 7 Standard: 11.0 projected points versus 2.4.

Brock Bowers: 12.2 FP recent scoring average; 8.75% matchup reduction against LAR.
Gunnar Helm: 0.8 FP recent scoring average.

Forecast updated Oct 25, 2026, 2:17 AM ET · Standard

FF PICK

Brock Bowers

TE · LVStats & schedule

11.0FF projected

↓ -0.9 vs ESPN

vs LAR

Sun 4:25 PM ET

THE ALTERNATIVE

Gunnar Helm

TE · TENStats & schedule

2.4FF projected

↓ -0.1 vs ESPN

vs CLE

Sun 1:00 PM ET

Why this pick?

Brock Bowers

Fortified11.0

ESPN11.9

Sleeper11.1

FantasyPros—

Brock Bowers faces LAR in Week 7. Recent scoring average: 12.2 fantasy points. The position-specific defensive matchup adjusts the forecast down 8.75%.

Gunnar Helm

Fortified2.4

ESPN2.5

Sleeper2.6

FantasyPros—

Gunnar Helm faces CLE in Week 7. Recent scoring average: 0.8 fantasy points.

Brock Bowers projects for 11.0 points in standard scoring, 8.7 more than Gunnar Helm. This is a projection-based recommendation, not a guarantee. Verify the latest injury report and active status before kickoff.

Updated Oct 25, 2026, 2:17 AM ET. Projections can change before kickoff.

Actuals, projections & playoff outlook

Your next decision

Tap a player for alternatives, or search a name.

First playerSecond player

SEE THE WHOLE SEASON

Don’t just win Sunday.
Win what’s next.

Your roster. Every week.
A plan for the playoffs.

WEEK 7PLAYOFFS ♛

Build my Game Plan Your team. Your league’s rules.

Scoring & lineup notes

PPR awards one point per reception; half-PPR awards 0.5; standard awards none. Custom league rules can change the result. Confirm active status, kickoff and lineup locks. Projections are estimates; completed-week scores are actuals.