Should I start Khalil Herbert or Omar Cooper Jr. this week? Week 7 PPR (2026)

THE FF CALL

Start Omar Cooper Jr.

+6.3 projected edge · PPR

Start Omar Cooper Jr. over Khalil Herbert for Week 7 PPR: 10.2 projected points versus 3.9.

Khalil Herbert: 1.25% matchup lift against SF.
Omar Cooper Jr.: 22.3 FP recent scoring average; 8.75% matchup reduction against MIA.

Forecast updated Oct 25, 2026, 12:32 AM ET · PPR

FF PICK

Omar Cooper Jr.

WR · NYJStats & schedule

10.2FF projected

↑ +2.8 vs ESPN

vs MIA

Sun 1:00 PM ET

THE ALTERNATIVE

Khalil Herbert

RB · ATLStats & schedule

3.9FF projected

↓ -0.2 vs ESPN

vs SF

Sun 1:00 PM ET

Why this pick?

Omar Cooper Jr.

Fortified10.2

ESPN7.4

Sleeper9.5

FantasyPros—

Omar Cooper Jr. faces MIA in Week 7. Recent scoring average: 22.3 fantasy points. The position-specific defensive matchup adjusts the forecast down 8.75%.

Khalil Herbert

Fortified3.9

ESPN4.2

Sleeper3.5

FantasyPros—

Khalil Herbert faces SF in Week 7. The position-specific defensive matchup adjusts the forecast up 1.25%.

Omar Cooper Jr. projects for 10.2 points in PPR scoring, 6.3 more than Khalil Herbert. This is a projection-based recommendation, not a guarantee. Verify the latest injury report and active status before kickoff.

Updated Oct 25, 2026, 12:32 AM ET. Projections can change before kickoff.

Actuals, projections & playoff outlook

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Scoring & lineup notes

PPR awards one point per reception; half-PPR awards 0.5; standard awards none. Custom league rules can change the result. Confirm active status, kickoff and lineup locks. Projections are estimates; completed-week scores are actuals.