Should I start Jeremy Ruckert or Rico Dowdle this week? Week 7 PPR (2026)

THE FF CALL

Start Rico Dowdle

+7.3 projected edge · PPR

Start Rico Dowdle over Jeremy Ruckert for Week 7 PPR: 9.0 projected points versus 1.7.

Jeremy Ruckert: 0.0 FP recent scoring average; 6.25% matchup lift against MIA.
Rico Dowdle: 7.9 FP recent scoring average; 10% matchup lift against NO.

Forecast updated Oct 25, 2026, 7:44 AM ET · PPR

FF PICK

Rico Dowdle

RB · PITStats & schedule

9.0FF projected

↑ +1.3 vs ESPN

at NO

Sun 9:30 AM ET

THE ALTERNATIVE

Jeremy Ruckert

TE · NYJStats & schedule

1.7FF projected

↑ +0.7 vs ESPN

vs MIA

Sun 1:00 PM ET

Why this pick?

Rico Dowdle

Fortified9.0

ESPN7.7

Sleeper8.9

FantasyPros—

Rico Dowdle faces NO in Week 7. Recent scoring average: 7.9 fantasy points. The position-specific defensive matchup adjusts the forecast up 10%.

Jeremy Ruckert

Fortified1.7

ESPN1.0

Sleeper2.8

FantasyPros—

Jeremy Ruckert faces MIA in Week 7. Recent scoring average: 0.0 fantasy points. The position-specific defensive matchup adjusts the forecast up 6.25%.

Rico Dowdle projects for 9.0 points in PPR scoring, 7.3 more than Jeremy Ruckert. This is a projection-based recommendation, not a guarantee. Verify the latest injury report and active status before kickoff.

Updated Oct 25, 2026, 7:44 AM ET. Projections can change before kickoff.

Actuals, projections & playoff outlook

Your next decision

Tap a player for alternatives, or search a name.

First playerSecond player

SEE THE WHOLE SEASON

Don’t just win Sunday.
Win what’s next.

Your roster. Every week.
A plan for the playoffs.

WEEK 7PLAYOFFS ♛

Build my Game Plan Your team. Your league’s rules.

Scoring & lineup notes

PPR awards one point per reception; half-PPR awards 0.5; standard awards none. Custom league rules can change the result. Confirm active status, kickoff and lineup locks. Projections are estimates; completed-week scores are actuals.