Should I start Eli Stowers or Riley Nowakowski this week? Week 7 PPR (2026)

THE FF CALL

Slight lean: Eli Stowers

+0.9 projected edge · PPR

Start Eli Stowers over Riley Nowakowski for Week 7 PPR: 1.0 projected points versus 0.1.

Riley Nowakowski: 10% matchup lift against NO.

Forecast updated Oct 25, 2026, 8:00 AM ET · PPR

FF PICK

Eli Stowers

TE · PHIStats & schedule

1.0FF projected

↓ -0.8 vs ESPN

vs DAL

Mon 8:15 PM ET

THE ALTERNATIVE

Riley Nowakowski

RB · PITStats & schedule

0.1FF projected

at NO

Sun 9:30 AM ET

Why this pick?

Eli Stowers

Fortified1.0

ESPN1.8

Sleeper0.0

FantasyPros—

Eli Stowers faces DAL in Week 7.

Riley Nowakowski

Fortified0.1

ESPN—

Sleeper0.1

FantasyPros—

Riley Nowakowski faces NO in Week 7. The position-specific defensive matchup adjusts the forecast up 10%.

Eli Stowers projects for 1.0 points in PPR scoring, 0.9 more than Riley Nowakowski. The gap is small; late injury news or your league’s scoring can change the choice.

Updated Oct 25, 2026, 8:00 AM ET. Projections can change before kickoff.

Actuals, projections & playoff outlook

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Scoring & lineup notes

PPR awards one point per reception; half-PPR awards 0.5; standard awards none. Custom league rules can change the result. Confirm active status, kickoff and lineup locks. Projections are estimates; completed-week scores are actuals.