Should I start DJ Herman or Zay Flowers this week? Week 7 PPR (2026)

THE FF CALL

Start Zay Flowers

+15.0 projected edge · PPR

Start Zay Flowers over DJ Herman for Week 7 PPR: 16.1 projected points versus 1.1.

DJ Herman: 0.0 FP recent scoring average.
Zay Flowers: 17.7 FP recent scoring average; 2.5% matchup reduction against CIN.

Forecast updated Oct 25, 2026, 9:03 AM ET · PPR

FF PICK

Zay Flowers

WR · BALStats & schedule

16.1FF projected

↑ +0.8 vs ESPN

vs CIN

Sun 1:00 PM ET

THE ALTERNATIVE

DJ Herman

RB · MIAStats & schedule

1.1FF projected

at NYJ

Sun 1:00 PM ET

Why this pick?

Zay Flowers

Fortified16.1

ESPN15.2

Sleeper16.8

FantasyPros—

Zay Flowers faces CIN in Week 7. Recent scoring average: 17.7 fantasy points. The position-specific defensive matchup adjusts the forecast down 2.5%.

DJ Herman

Fortified1.1

ESPN—

Sleeper1.1

FantasyPros—

DJ Herman faces NYJ in Week 7. Recent scoring average: 0.0 fantasy points.

Zay Flowers projects for 16.1 points in PPR scoring, 15.0 more than DJ Herman. This is a projection-based recommendation, not a guarantee. Verify the latest injury report and active status before kickoff.

Updated Oct 25, 2026, 9:03 AM ET. Projections can change before kickoff.

Actuals, projections & playoff outlook

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Scoring & lineup notes

PPR awards one point per reception; half-PPR awards 0.5; standard awards none. Custom league rules can change the result. Confirm active status, kickoff and lineup locks. Projections are estimates; completed-week scores are actuals.