Should I start Brandin Cooks or Riley Nowakowski this week? Week 7 PPR (2026)

THE FF CALL

Start Brandin Cooks

+6.3 projected edge · PPR

Start Brandin Cooks over Riley Nowakowski for Week 7 PPR: 6.4 projected points versus 0.1.

Brandin Cooks: 3.3 FP recent scoring average; 2.5% matchup lift against ATL.
Riley Nowakowski: 10% matchup lift against NO.

Forecast updated Oct 25, 2026, 1:32 AM ET · PPR

FF PICK

Brandin Cooks

WR · SFStats & schedule

6.4FF projected

↑ +0.1 vs ESPN

at ATL

Sun 1:00 PM ET

THE ALTERNATIVE

Riley Nowakowski

RB · PITStats & schedule

0.1FF projected

at NO

Sun 9:30 AM ET

Why this pick?

Brandin Cooks

Fortified6.4

ESPN6.3

Sleeper8.0

FantasyPros—

Brandin Cooks faces ATL in Week 7. Recent scoring average: 3.3 fantasy points. The position-specific defensive matchup adjusts the forecast up 2.5%.

Riley Nowakowski

Fortified0.1

ESPN—

Sleeper0.1

FantasyPros—

Riley Nowakowski faces NO in Week 7. The position-specific defensive matchup adjusts the forecast up 10%.

Brandin Cooks projects for 6.4 points in PPR scoring, 6.3 more than Riley Nowakowski. This is a projection-based recommendation, not a guarantee. Verify the latest injury report and active status before kickoff.

Updated Oct 25, 2026, 1:32 AM ET. Projections can change before kickoff.

Actuals, projections & playoff outlook

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Scoring & lineup notes

PPR awards one point per reception; half-PPR awards 0.5; standard awards none. Custom league rules can change the result. Confirm active status, kickoff and lineup locks. Projections are estimates; completed-week scores are actuals.